Counselling Mackay:
I provide counselling service for: couples counselling, family counselling, personal counselling and Employee Assiustance Programs counselling.
I work with with individuals to help draw out values and aspirations to help you be the person you’d like to be. Relationship with self – building confidence in self and healthy self concept – engaging in “growth mindset” – moving forwards through areas where you feel stuck – acceptance and appreciation of self – internal dialogue growth – Supporting you to be the best version of yourself.
Relationships with Family counselling Mackay:
I enjoy working with relationships that are “functional” / “fine” / “ok” / “challenging” and helping you make them “excellent” / “high functioning” / “best they can be”.
- Working with couples so that they become great advocates for each other.
- Dealing with conflict in a healthy and effective way.
- Working with families to coach / support / optimise relationship dynamics and communication so that relationships go from “ok” to “great” so that every member of the family can flourish and thrive.
- Dynamics within families i.e. parent-child / child-child / parent-parent / parent-parent (who’s an ex).
- Establishing respect, autonomy and acceptance.
- Relationships outside home – In laws / broader family culture / friend relationships / blended family (step kids and ex)
- Work relationships – work with management / colleagues / employees.
- Managing challenging relationships at work to stay functional and productive in difficult environments.
Favourite Quotes
“Life is hard, but still beautiful”
“Some things are simple but not easy!”
“The value of inspiration is underrated, no question”. Elon Musk
